Personal Trainer

My expertise lies in women's fitness, with a focus on empowering you to become stronger, healthier, and more confident. My aim is to inspire and educate you throughout your fitness endeavors.

I am certified as a Personal Trainer, a nutrition coach, and in stroke rehabilitation fitness.

Join

+34 618 244 038
[email protected]

My Methodology

I steer clear of instant solutions that yield only fleeting outcomes. Rather, I work hand in hand with my clients to craft a tailored and, crucially, enduring fitness and nutrition strategy that resonates with your lifestyle and goals.

Remaining dedicated to your fitness and weight management objectives can present hurdles, and I'll be there at every juncture to help you stay the course. I'll provide the accountability, encouragement, and assistance necessary to maintain momentum and achieve ongoing, beneficial progress.

My Programs

Every program is customized to suit the individual needs and preferences of my clients. While each plan varies, it typically incorporates a range of fitness methodologies, such as resistance training, core strengthening exercises, Swiss ball routines, TRX suspension workouts, cardiovascular activities, and interval training. Your personalized program will be crafted based on your current fitness level and specific objectives.

By opting to collaborate with me, you'll develop a profound awareness of your body and learn how to attain your desired outcomes through a blend of fitness and nutrition. You'll notice heightened levels of energy and derive satisfaction from your exercise sessions, ultimately feeling healthier and reaping the rewards across all facets of your life. Together, we'll devise a holistic approach to achieve enduring and impactful transformation.

Training Locations

I offer flexibility in training locations to suit your preferences and convenience. Options include:

Gym: We can utilize a gym facility where I have access.
Local Park: Enjoy outdoor workouts in a nearby park, offering a refreshing and natural setting.
Online: Opt for virtual training sessions conducted via video calls for added flexibility.
Your Home: I can come to your residence for training sessions, ensuring utmost convenience.

Contact me

Contact me for a no obligation call.

Email:

Phone:

[email protected]

+34 618 244 038